Create a Yoga Practice You Love
BLOSSOM WITH YOGA
Experience the transformative power of traditional hatha yoga through 1:1 private classes tailor-made to your unique needs and lifestyle.
Testimonials
"I've been doing yoga with Nitya for almost a year now and it's been a great way for me to unwind, feel centered, and improve my physical and mental health. I look forward to going to classes every week!"
-Priyal S.
"Nitya's yoga facilitation can be best described as Authentic Therapeutic Movement. Actually, Nitya's middle name should be 'Therapeutic'! Her voice is truly the most meditative voice one could possibly wake up to. Choose her if you wish to learn how to trust your body's intelligence! Actually, just choose her, irrespective of what you're looking for. Yoga classes can't possibly get better than this!"
-Sabika M.
"I had tried getting initiated into yoga via other teachers before, but somehow couldn't stick to the routine and had begun to wonder if yoga was really for me. Nitya effortlessly introduced me, a skeptic, into regular practice. She is an expert in what I would like to call meditative yoga where her sessions are a blend of meditative breathing techniques and stretches that make a perfect start to the day. I strongly recommend Nitya's sessions for anyone who seeks that balance in life"
-Deepa L.
FREE GRATITUDE MEDITATION
Experience the benefits of meditation in less than 5 minutes!
Yoga can be your key to a more authentic life.
A regular yoga practice is a gift you give yourself.
It's a way to bring harmony in your body, mind a spirit. It can help you tune into your body's innate intelligence and trust your intuition.
Health and wellness are only the beginning of what yoga can bring you.
If you're open, yoga can also bring you in touch with life's incredible beauty, in all its forms.
That's been my experience, and that's what I hope to share with you.
The outside world is always telling you who you're supposed to be.
Yoga brings you back in touch with who you really are.
Frequently asked questions
What style of yoga do you teach?
I teach Hatha yoga.
Hatha yoga is the classical style of yoga where a sequence usually includes a small break between poses.
I include breathwork, relaxation and innovative intuitive exercises in my classes.
At the end of a class, you will feel relaxed, energized and centered.
I've never done yoga before. Can I still come for your classes?
Absolutely! My classes are beginner-friendly and I love having people in my class who've never done yoga before.
I'm an intermediate/advanced practitioner. Would your classes still work for me?
Yes! Yoga is not just about the postures, but the experience. No matter what your level, there's always something to learn :)
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